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BUILT BY SPIKE — TRIATHLON TRAINING

Spike builds stamina, speed, strength, skills.

Swim, Bike & Run Faster

Spike’s Speed Shop provides you with the tools to keep you on track, stay motivated, and build fitness throughout the year, so you can enter your next season prepared for a breakthrough performance.

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Jaime Dispenza

Jaime is an All-American Triathlete who has been certified by Ironman, USA Triathlon, and USA Cycling. Jaime splits his time coaching a number of emerging elite level and age-group athletes while playing an integral role in the planning and supervising of our training camps and clinics.

As a coach and mentor, his main goal is to provide each individual athlete with a training lifestyle which fits their specific needs. Each training plan is designed to work in harmony with the athlete's family and professional commitments.

Please inquire as to how Jaime can help you get to the podium.

505 917 7891

jmedispenza@gmail.com

“The secret to my success has been a personal and individual approach, as well as 25 years of triathlon experience to draw from. I can prepare you for your sprint distance or your next Ironman.”

— JAIME DISPENZA


“I am an Ironman, and your are an Ironman creator! Every ounce of blood, sweat, and yes, tears that I put into that race I own to your mentoring, coaching, scolding, bitching, and guiding. It has been an amazing journey together, unlike anything I've done before, and for that I am forever indebted to you.”

— MARCOS PAZ, CLIENT